| * | 4 cups uncooked rolled oats (not instant) | |
| * | 1 cup wheat germ | |
| * | 1/2 cup bran flakes | |
| * | 1/4 cup sesame seeds | |
| * | 1/2 tsp cinnamon | |
| * | 1 cup shredded coconut | |
| * | 1/2 cup sunflower seeds | |
| * | 1/8 tsp salt | |
| 2 tbsp table oil | ||
| 1/2 cup apple juice | ||
| 2 tbsp vanilla | ||
| 1 cup chopped nuts | ||
| 1/2 cup honey | ||
| 1/2 cup brown sugar | ||
| 2 cups chopped dried fruit |
| Additional Information |
|---|
| Recipes in the Unknown Chapter |
| Recipes Submitted by Linda Wickler |
| Appendix |
|---|
| Table of Contents |
| All Recipes listed by Title |
| All Recipes listed by Chapter |
| All Recipes listed by Member |